Nnukwu ifriizi-Fikiere nri soplaya ifriizi imeju ehi a mịrị amị na ụtọ dị iche iche ahaziri
Imeju ọkụkọ, imeju anụ ehi, obi ọkụkọ na akụkụ ahụ ndị ọzọ dị n'ime ahụ nwere vitamin A, nke na-eme ka anya dịkwuo mma, na-akwalite mmepe, na-eme ka ahụ ike akpụkpọ ahụ dịkwuo mma, na-akwalitekwa ihe nchebe.Ọ bara ụba na vitamin B, ígwè na vitamin C;ọ nwere ike inye ọbara, nlekọta anụ ahụ, ma chebe ahụike obi.Otú ọ dị, ụfọdụ nwamba anaghị enwe mmasị iri imeju dị ọhụrụ, ma ọ bụ nwamba na-agbapụta mgbe ha richara imeju ọhụrụ.Nke a bụ nsogbu ọtụtụ ndị nwe ga-ezute mgbe ha na-agbakwunye imeju n'oge oge mgbanwe nke inye nwamba nri anụ ezi (nri raw).Dị ka ngwaahịa na-ejigide ọtụtụ nri nke nri ọhụrụ,imeju anụ akpọnwụ akpọnwụbụ ike ọzọ na ọhụrụ imeju.Ọtụtụ nwamba hụrụ imeju akpọnwụwo nkụ n'anya.Otutu nri akpọnwụwosoplaya.
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Akpachara anya maka inye nwamba nri
1. Na-eri obere nri mgbe mgbe, ma ṅaa ntị na oge, ọnụọgụ na ebe edoziri nri.
2. Oge: Na-eri nri n'oge a kara aka kwa ụbọchị iji zụlite àgwà iri nri dị mma.
Ọnụ ọgụgụ: Ọnụ ọgụgụ nri ekwesịghị ibu oke ma ọ bụ dị ntakịrị.Ka afọ nwamba na-abawanye, nri nwa ewu na-eji nke nta nke nta na-abawanye ruo oge ụfọdụ (na-abụkarị ọnwa atọ ma ọ bụ anọ), ọ na-adịkwa mma mgbe ọnwa asatọ gachara.
3. N'ozuzu, nwamba ihe dị ka ọnwa 2 kwesịrị iri ihe karịrị ugboro 5 ma ọ bụ 6 n'ụbọchị.A na-enyekarị kitten ọnwa atọ gara aga nri ugboro anọ n'ụbọchị, dịka elekere 9:00 nke ụtụtụ, elekere 12:00 nke ehihie, elekere 6:00 nke mgbede na elekere 10:00 nke abalị.Site na ọnwa atọ ruo ọnwa isii, na-eri nri ugboro atọ n'ụbọchị.Ugboro abụọ n'ụbọchị mgbe ọnwa isii gachara.
4. Mgbe mmiri ara ehi maka nwamba ezughị ma ọ bụ mmiri ara ehi adịghị, ị nwere ike ịṅụ mmiri ara ehi pụrụ iche.Mgbe o tolitere, ị nwere ike itinye ntụ ọka osikapa na ntụ ntụ mmiri ara ehi.Ọ bụrụ na a na-aṅụ mmiri ara ozugbo, ọ nwere ike ịkpata afọ ọsịsa n'ihi na nwamba enweghị ike ịgbari mmiri ara ehi nke ọma.